Goals, goals, goals. I think the key to success is setting small goals along the way. Goals that are challenging but obtainable. I have weekly, monthly, yearly and even life long fitness goals. My ultimate goals are completing an iron woman triathlon and becoming a fitness model! Those are more like dreams I suppose, but hey! a girl can dream. Until then...I'll just keep working.I feel really good about my success this week and realized that I'm alot stronger than I thought. I normally don't lift heavy weights, but I had to this week since body weight exercises aren't making me sore anymore. Never thought that day would come, but here it is. So, I'll be venturing to the gym more frequently now to push some weights around. I was a little shocked when I got to the leg press and realized I could pump out 3 sets of 15 at 280 pounds...what?!? Not quite sure where that strength came from, but I was pretty stoked!!
Current stats: Weight 124.6 Body Fat: 16%
Measurements:
Bust: 33.5
Waist: 25
Hip: 34.75
Thighs: (R) 20 (L) 19
Calf: (R) 14.75 (L) 15
Biceps: 10.5
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